ABOUT ME
STEPHEN SWEENEY
(Neuromuscular Therapist & Fitness Coach)
The House Gym is operated by a Neuromuscular Physical Therapist & Personal Trainer. Stephen himself has been involved in health and fitness for nearly 20 years and started studying in 2012 to take his knowledge further. Since then he has gone on to study numerous courses to include; Professional Diploma in Psychology, Neuromuscular Physical Therapy, Orthopedic Massage Therapy, National Qualification in Exercise, Health and Personal Training, National Qualification in Suspension Training, National Qualification in Kettlebells, Event Massage, Diploma in Reflexology & First Aid. He has spent months training under different coaches in Thailand, China, Hong Kong to gather more information on how to improve the body under different teaching methods across the globe.
"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"
IT NEVER GETS EASIER, YOU ONLY GET STRONGER.
TESTIMONIALS
SEE WHAT OUR CLIENTS HAVE TO SAY
"At 83 years of age, I have trained in different gyms for many years. Unfortunately in recent times I have developed a number of severe injuries which have led to a muscular imbalance in the left and right sides of my body, leading to acute problems both during and outside my normal training regime. I sought assistance to overcome these difficulties by attending a course of physiotherapy, but to no avail. The House Gym was recommended to me as a potential source of treatment for my particular problems and I started classes with Stephen some months ago. Since that time I have made great progress in combating the muscular injuries I have, due to Stephen's knowledge and expertise in muscular function of the human body. He is a most encouraging and dedicated masseuse, and I would recommend him to any person who considers that muscular therapy would be of assistance in resolving any problems of this nature they may have."
Dr J J Sheridan
I started training with Stephen back in August. I came to him having had scans with a few injuries and niggles that I needed to address. I am now a few months on, having done 1 to 1 sessions with him and I can't praise him enough. I feel stronger, more mobile, more flexible and more confident in my footing. He is reliable, patient and always encouraging and educating me along the way. Stephen always ensures my technique is on point to avoid any more injuries. I look forward to my next block of training with him to continue to see results. A very happy client.
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Hilary Treadwell
"I attend a weekly fitness class at the house gym and absolutely love it. Stephen is an excellent personal trainer and a great motivator. He always ensures the training sessions are both challenging and fun. Stephen is also a neuromuscular therapist and is an expert at diagnosing and resolving muscle-related problems. He has successfully treated a neck/shoulder problem that had plagued me for years (previous visits to physiotherapists only provided temporary relief). Stephen offers a 5-star service at really good rates. I wouldn't go anywhere else!"
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Brid
February 21, 2025